The Best Fitness Center for Adults Over 50!

Being over 50 isn’t about slowing down, it’s about revving up for your next phase in life. It’s the most important time to get stronger, lose some weight, and enjoy better overall health health. If you want an alternative to oversized, overwhelming gyms then True Fitness is the right gym for you.

Are you over 65 and on Medicare?


SilverSneakers and Silver and Fit are a free fitness program for seniors that’s helping millions of people on Medicare defy the odds, shatter stereotypes and answer every challenge with, “I can do this!”  Weights, treadmills and other amenities are included. We also offer fitness classes for all abilities led by our certified instructors at gyms and other locations. This gym is for you. The amenities are yours. The classes are yours. Now go get ’em!

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